YOGA
RELAX & RECONNECT
Yoga Devotee
Evdokia has a unique approach to teaching vinyasa yoga. Her classes are the result of over 10 years of teaching and extensive self-practice. With a total of 500-HRs of yoga teacher training, anatomy seminars, and movement exploration, she encourages students to reach their true potential. In addition to teaching yoga, Evdokia is also a Mathematician.
As a yoga devotee and a woman of science, she shares enthusiasm for a holistic and balanced living.
Her authentic teaching style is abstract and awakens your inner imagination, empowering yogis to discover their deepest yoga practice through dynamic sequences, safe biomechanical principles, and the power of breath.
" Join me on this journey beyond mere movement - let's dive into the realm of self discovery.
You are invited as you are! "
-Evdokia
A Sight to See
The Epitome of "Nature's Geometry"
Class Description
Immerse yourself in a feeling of energised focus.
A sweet, feel-good flow that will challenge, strengthen, revitalise, and stretch you out!
This class gives you the opportunity to start fresh, reset, and rejuvenate your body and mind.
It is focused on building up heat, thereby preparing the muscles for deep stretching.
You will explore a well-balanced sequence of sustained dynamic poses flowing in a
mindful progression.
Expect a combination of physical and mental exercises
that help improve your posture, strength, mobility, and mood.